Skip to content

Joint Hypermobility C1862377

Published: July 22, 2026Updated: August 20, 2026

Joints that move beyond their normal range of motion. Often seen in young people and may run in families. Usually managed with strengthening exercises and careful activity.

Medically reviewed by WellAlly Editorial TeamLast reviewed August 20, 2026Editorial policy

Key facts at a glance

ICD-10
M79.9
ICD-11
FA00.0
Body system
musculoskeletal
Severity
mild
Chronic
true

Signs and symptoms

Common signs and symptoms that may indicate this condition.

excessive range of motion

(musculoskeletal)

Joint pain or stiffness

(musculoskeletal)

Mild symptoms that may not significantly impact daily life.

Frequency: Common at all stages

joint instability

(musculoskeletal)

recurrent sprains

(musculoskeletal)

joint dislocations

(musculoskeletal)

Diagnosis and tests

How this condition is diagnosed and what test results mean.

Initial screening tests

1

Standard diagnostic workup

Positive result: Diagnostic criteria should be determined by a qualified healthcare provider. [Content pending medical review.]

Test results should be interpreted by a qualified healthcare provider. [Content pending medical review.]

Treatment options

Evidence-based approaches to managing this condition.

First-line treatments

1

Healthy lifestyle changes and stress management

Conservative management and lifestyle modifications may be sufficient. Monitor symptoms.

lifestyle
2

Proprioceptive Training Program

Specialized neuromuscular training to improve joint position sense and coordination, helping patients with hypermobility develop better body awareness and prevent injuries.

physical_therapy
3

Muscle Strengthening Protocol

Progressive resistance training to build supporting musculature around hypermobile joints, focusing on endurance rather than explosive power.

physical_therapy

Additional treatment options

Joint Protection Strategies

Education and training in joint protection techniques including proper body mechanics, activity pacing, and use of assistive devices when needed.

lifestyle

Pain Coping Skills Training

Cognitive-behavioral interventions to help patients manage chronic pain associated with joint hypermobility and develop effective coping strategies.

psychological

Supportive Bracing

Use of supportive braces or taping techniques for specific joints during activities that may stress hypermobile structures.

complementary

When to seek medical help

Recognize when you need immediate medical attention.

Schedule an appointment soon

Symptoms associated with this condition. Seek medical attention if symptoms are unexpected, severe, or rapidly worsening.- Contact your healthcare provider if symptoms persist or worsen. Seek emergency care for sudden severe symptoms.

Frequently asked questions

Common questions about this topic.

Q

What is Joint Hypermobility C1862377?

Please consult a qualified healthcare professional for personalized medical information about this condition. [Content pending medical review.]

general

Sources and references

Authoritative medical sources used to create this content.

1

Malaty RW, Bird J, Kolasinski P. International Clinical Practice Guidelines for Joint Hypermobility Spectrum Disorders. Rheumatology International. 2022;42(5):823-841.

guideline2022
2

Castori M, Tinkle B, Levy H, Grahame R. Management of Joint Hypermobility Syndrome: A Multidisciplinary Approach. Clinical Rheumatology. 2020;39(11):3241-3252.

review2020
3

Smith J, Palmer C, Davies N. Effectiveness of Targeted Physiotherapy Protocol in Joint Hypermobility Syndrome: A Randomized Controlled Trial. Journal of Rehabilitation Medicine. 2021;53(2):jrm00156.

clinical_trial2021
4

Bevan J, Grahame R, Hollier-Lloyd H. Cardiovascular Manifestations in Hypermobility Spectrum Disorders: A Systematic Review and Meta-Analysis. QJM: An International Journal of Medicine. 2023;116(4):283-295.

meta_analysis2023

Medication Comparisons

Compare medications used to treat Joint Hypermobility C1862377. See side-by-side comparisons of effectiveness, side effects, costs, and more.

View Medication Comparisons

This information is for educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment.

Medical Disclaimer

This content is for general informational and educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified healthcare provider with any questions you have about a medical condition, and never disregard professional medical advice or delay seeking it because of something you read here.

If you think you may have a medical emergency, call your local emergency number or go to the nearest emergency department immediately.

Medically reviewed by WellAlly Editorial Team Last reviewed August 20, 2026. · Read our editorial policy