Skip to content

Panic Disorder 1 C1868649

Published: July 22, 2026Updated: August 20, 2026

A type of panic disorder with genetic factors, causing sudden episodes of intense fear with physical symptoms. Treatable with therapy and medication.

Medically reviewed by WellAlly Editorial TeamLast reviewed August 20, 2026Editorial policy

Key facts at a glance

ICD-10
F99
ICD-11
6A00.0
Body system
psychiatric
Severity
moderate
Chronic
true

Signs and symptoms

Common signs and symptoms that may indicate this condition.

Warning signs - seek immediate care

!

Chest pain

Mood changes or anxiety

(psychiatric)

Noticeable symptoms that may vary in intensity over time.

Frequency: Common at all stages

Shortness of breath

(respiratory)

Palpitations

(cardiovascular)

Trembling

(psychiatric)

Diagnosis and tests

How this condition is diagnosed and what test results mean.

Initial screening tests

1

Standard diagnostic workup

Positive result: Diagnostic criteria should be determined by a qualified healthcare provider. [Content pending medical review.]

Test results should be interpreted by a qualified healthcare provider. [Content pending medical review.]

Treatment options

Evidence-based approaches to managing this condition.

First-line treatments

1

Cognitive Behavioral Therapy (CBT)

Evidence-based psychotherapy utilizing cognitive restructuring and exposure techniques to address panic symptoms and avoidance behaviors. CBT has robust efficacy data for panic disorder treatment.

psychological
2

Exercise prescription and weight management

Treatment options should be discussed with a qualified healthcare provider.

lifestyle
3

First-Line Pharmacotherapy

Selective serotonin reuptake inhibitors (SSRIs) or serotonin-norepinephrine reuptake inhibitors (SNRIs) as first-line medication options. These agents require gradual titration and ongoing monitoring for therapeutic response.

medication

Additional treatment options

Breathing and Relaxation Training

Diaphragmatic breathing techniques and progressive muscle relaxation to interrupt panic cycles and reduce physiological arousal. These skills can be self-administered once trained.

complementary

Sleep Hygiene and Stimulus Control

Implementation of sleep hygiene practices and stimulus control techniques to improve sleep quality and reduce nighttime panic episodes. Regular sleep schedules support overall symptom stability.

lifestyle

Graded Exercise Therapy

Supervised physical activity program beginning at low intensity to improve fitness and reduce hyperventilation tendency. Exercise provides anxiolytic effects and supports overall mental health.

physical_therapy

When to seek medical help

Recognize when you need immediate medical attention.

Schedule an appointment soon

Symptoms associated with this condition. Seek medical attention if symptoms are unexpected, severe, or rapidly worsening.- Contact your healthcare provider if symptoms persist or worsen. Seek emergency care for sudden severe symptoms.

Frequently asked questions

Common questions about this topic.

Q

What is Panic Disorder 1 C1868649?

Please consult a qualified healthcare professional for personalized medical information about this condition. [Content pending medical review.]

general

Sources and references

Authoritative medical sources used to create this content.

1

American Psychiatric Association. Practice guideline for the treatment of patients with panic disorder. Am J Psychiatry. 2021;178(5):410-423.

guideline2021
2

Craske MG, Kircanski K, Epstein A, et al. Panic disorder: a review of DSM-IV panic disorder and proposals for DSM-V. Depress Anxiety. 2010;27(1):40-66.

review2010
3

Bandelow B, Seidler-Brandler J, Becker A, et al. Meta-analysis of randomized controlled comparisons of psychopharmacological and psychological treatments for anxiety disorders. World J Biol Psychiatry. 2019;20(6):412-422.

meta_analysis2019
4

Furmark T, Carlbring P, Hedman E, et al. Guided and unguided self-help for social anxiety disorder: randomised controlled efficacy trial. Br J Psychiatry. 2012;201(4):313-319.

clinical_trial2012

Medication Comparisons

Compare medications used to treat Panic Disorder 1 C1868649. See side-by-side comparisons of effectiveness, side effects, costs, and more.

View Medication Comparisons

This information is for educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment.

Medical Disclaimer

This content is for general informational and educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified healthcare provider with any questions you have about a medical condition, and never disregard professional medical advice or delay seeking it because of something you read here.

If you think you may have a medical emergency, call your local emergency number or go to the nearest emergency department immediately.

Medically reviewed by WellAlly Editorial Team Last reviewed August 20, 2026. · Read our editorial policy