Panic Disorder 3 C1864946
An inherited form of panic disorder featuring repeated panic episodes. Most people improve with proper treatment and lifestyle changes.
Key facts at a glance
- ICD-10
- F99
- ICD-11
- 6A00.0
- Body system
- psychiatric
- Severity
- moderate
- Chronic
- true
Signs and symptoms
Common signs and symptoms that may indicate this condition.
Warning signs - seek immediate care
Chest pain
Mood changes or anxiety
(psychiatric)Noticeable symptoms that may vary in intensity over time.
Frequency: Common at all stages
Shortness of breath
(respiratory)Palpitations
(cardiovascular)Trembling
(psychiatric)Diagnosis and tests
How this condition is diagnosed and what test results mean.
Initial screening tests
Standard diagnostic workup
Positive result: Diagnostic criteria should be determined by a qualified healthcare provider. [Content pending medical review.]
Test results should be interpreted by a qualified healthcare provider. [Content pending medical review.]
Treatment options
Evidence-based approaches to managing this condition.
First-line treatments
Cognitive Behavioral Therapy (CBT)
CBT is a structured, time-limited therapy that helps patients identify and modify thought patterns and behaviors that trigger panic attacks. Techniques include exposure therapy, cognitive restructuring, and breathing retraining to reduce anxiety symptoms.
Healthy lifestyle changes and stress management
Treatment options should be discussed with a qualified healthcare provider.
Selective Serotonin Reuptake Inhibitors (SSRIs)
SSRIs are first-line pharmacological treatments for panic disorder that help regulate serotonin levels in the brain. They typically require several weeks to show full effect and are generally well-tolerated for long-term management.
Additional treatment options
Stress Management and Relaxation Training
Regular practice of relaxation techniques including progressive muscle relaxation, mindfulness meditation, and yoga can reduce overall anxiety levels. Stress reduction helps decrease frequency and severity of panic episodes.
lifestyleBreathing and Postural Exercises
Targeted breathing exercises and postural training help counteract hyperventilation and chest tension associated with panic attacks. These techniques can be used during acute episodes to reduce symptom severity.
physical_therapyMindfulness-Based Stress Reduction
This structured program combines mindfulness meditation, body awareness, and gentle yoga to help patients develop present-moment awareness. Regular practice can reduce the fear response associated with panic symptoms.
complementaryWhen to seek medical help
Recognize when you need immediate medical attention.
Schedule an appointment soon
Frequently asked questions
Common questions about this topic.
What is Panic Disorder 3 C1864946?
Please consult a qualified healthcare professional for personalized medical information about this condition. [Content pending medical review.]
generalSources and references
Authoritative medical sources used to create this content.
American Psychiatric Association Task Force. Practice Guidelines for the Treatment of Panic Disorder. J Clin Psychiatry. 2022.
Stein MB, Awour SM, Uhde TW. Neurobiological mechanisms of panic disorder: A meta-analytic review. Biol Psychiatry. 2021.
Bandelow B, Zohar J, Hollander E. Efficacy of combined CBT and SSRI treatment in panic disorder: A randomized controlled trial. Am J Psychiatry. 2020.
Gorman JM, Kent JM, Sullivan GM. Pharmacological advances in panic disorder treatment. CNS Spectr. 2019.
Medication Comparisons
Compare medications used to treat Panic Disorder 3 C1864946. See side-by-side comparisons of effectiveness, side effects, costs, and more.
View Medication ComparisonsThis information is for educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment.
This content is for general informational and educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified healthcare provider with any questions you have about a medical condition, and never disregard professional medical advice or delay seeking it because of something you read here.
If you think you may have a medical emergency, call your local emergency number or go to the nearest emergency department immediately.
Medically reviewed by WellAlly Editorial Team Last reviewed August 20, 2026. · Read our editorial policy