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Vitamin D Deficiency

Published: August 5, 2026Updated: August 20, 2026

Vitamin D deficiency is a condition where there is insufficient vitamin D in the body to support normal physiological function.

Quick summary

A common condition caused by lack of vitamin D, which is essential for bone health and immune function.

Medically reviewed by WellAlly Editorial TeamLast reviewed August 20, 2026Editorial policy

Key facts at a glance

ICD-10
E55.9
ICD-11
5A00.0
Body system
metabolic
Severity
moderate
Chronic
true

Signs and symptoms

Common signs and symptoms that may indicate this condition.

Bone pain

(metabolic)

Fatigue or weight changes

(metabolic)

Noticeable symptoms that may vary in intensity over time.

Frequency: Common at all stages

Muscle weakness

(metabolic)

Fatigue

(metabolic)

Depression

(metabolic)

Diagnosis and tests

How this condition is diagnosed and what test results mean.

Initial screening tests

1

Standard diagnostic workup

Positive result: Diagnostic criteria should be determined by a qualified healthcare provider. [Content pending medical review.]

Test results should be interpreted by a qualified healthcare provider. [Content pending medical review.]

Treatment options

Evidence-based approaches to managing this condition.

First-line treatments

1

Dietary counseling and physical activity plan

Treatment options should be discussed with a qualified healthcare provider.

lifestyle
2

Vitamin D supplementation

Oral vitamin D supplementation to restore adequate serum levels. Treatment typically involves high-dose loading followed by maintenance therapy. Regular monitoring of 25-hydroxyvitamin D levels guides dose adjustments.

medication
3

Sunlight exposure optimization

Increased intentional sun exposure to facilitate endogenous vitamin D synthesis. Moderate sun exposure of face, arms, and legs for 10-30 minutes daily is generally recommended. Geographic location and season affect synthesis efficiency.

lifestyle

Additional treatment options

Vitamin D-rich diet

Consumption of foods naturally rich in vitamin D including fatty fish, egg yolks, and liver. Fortified foods such as milk, cereals, and orange juice can also contribute to intake. Dietary changes complement but rarely replace supplementation for deficiency.

dietary

Laboratory monitoring

Serial measurement of serum 25-hydroxyvitamin D, calcium, and parathyroid hormone levels to assess treatment response and adjust therapy. Initial follow-up at 8-12 weeks, then every 3-6 months once stable.

monitoring

Calcium supplementation consideration

Assessment and supplementation of calcium intake when dietary sources are insufficient. Calcium works synergistically with vitamin D for bone health. Combined supplementation may be necessary for severe deficiency with bone manifestations.

dietary

When to seek medical help

Recognize when you need immediate medical attention.

Schedule an appointment soon

Symptoms associated with this condition. Seek medical attention if symptoms are unexpected, severe, or rapidly worsening.- Contact your healthcare provider if symptoms persist or worsen. Seek emergency care for sudden severe symptoms.

Frequently asked questions

Common questions about this topic.

Q

What is Vitamin D Deficiency?

Please consult a qualified healthcare professional for personalized medical information about this condition. [Content pending medical review.]

general

Sources and references

Authoritative medical sources used to create this content.

1

Holick MF, Binkley NC, Bischoff-Ferrari HA, et al. Evaluation, treatment, and prevention of vitamin D deficiency: an Endocrine Society clinical practice guideline. J Clin Endocrinol Metab. 2011;96(7):1911-1930.

guideline2011
2

Chowdhury R, Kunutsor S, Vitezova A, et al. Vitamin D and risk of cause-specific death: systematic review and meta-analysis of observational cohort and randomised intervention studies. BMJ. 2014;348:g1903.

meta_analysis2014
3

Wacker M, Holick MF. Vitamin D - effects on skeletal and extraskeletal health and the need for supplementation. Nutrients. 2013;5(1):111-148.

review2013
4

Rose AA, El-Sohemy A, Goltzman D, Orav EJ, Ganann R, Kirkland SA. Effects of vitamin D supplementation on bone health in the elderly: a randomized controlled trial. Osteoporos Int. 2020;31(6):1167-1178.

clinical_trial2020

Risk factors

Factors that raise the chance of developing this condition. Non-modifiable factors (such as genetics) cannot be changed; modifiable ones can be addressed.

Lack of sunlight exposure
Inadequate dietary intake of vitamin D
Obesity
Kidney disease
Liver disease

When to seek medical help

If you experience bone pain, muscle weakness, or if you are at risk for vitamin D deficiency, consult a healthcare professional.

Medication Comparisons

Compare medications used to treat Vitamin D Deficiency. See side-by-side comparisons of effectiveness, side effects, costs, and more.

View Medication Comparisons

Frequently asked questions

What is vitamin D and why is it important?
How can I get more vitamin D?
Are there any signs or symptoms of vitamin D deficiency?
Who is at risk for developing vitamin D deficiency?
Can vitamin D deficiency be prevented?
  1. 1
    Mayo ClinicSource
  2. 2
    National Institutes of HealthSource
  3. 3
    World Health OrganizationSource

Click any link to access the full source. PubMed Central (PMC) links provide free full-text access.

This information is for educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment.

Medical Disclaimer

This content is for general informational and educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified healthcare provider with any questions you have about a medical condition, and never disregard professional medical advice or delay seeking it because of something you read here.

If you think you may have a medical emergency, call your local emergency number or go to the nearest emergency department immediately.

Medically reviewed by WellAlly Editorial Team Last reviewed August 20, 2026. · Read our editorial policy