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24-Hour Measured Iron Intake

Published: August 9, 2026Updated: August 16, 2026

This test estimates how much iron you consumed from food and supplements over a 24-hour period, based on a detailed diet record or intake assessment.

Quick summary

["It summarizes your recent dietary iron intake over one day to help evaluate whether your intake is adequate."]

Medically reviewed by WellAlly Editorial TeamLast reviewed August 16, 2026Editorial policy

Key facts at a glance

LOINC
81083-8
Short code
Iron intake 24h Measured
Synonyms
Iron intake 24h Measured
Category
chemistry
Sample
serum
Container
Red-top tube (SST)
Units
N/A
Ref low
20
Ref high
400
Fasting
false
Population
adult
Sex
all
Age range
18–65 years
Method
measured
CPT
83540
Specimen volume
5 mL
Stability
Room temperature: 4h, Refrigerated: 24h, Frozen: 7d
Hemolysis max
500
Lipemia max
1000
Icterus max
500
TAT
4–24 hours
Order
routine

What This Test Measures

The test captures the amount of iron you took in from foods and supplements during a single 24-hour window. Iron from meat sources (heme iron) and plant sources (non-heme iron) may be tracked, along with any supplements you reported.

How the Information Is Collected

A dietitian or clinician typically reviews a food diary, recall interview, or supplement list covering the previous day. The reported foods and portions are then converted into an estimated iron amount using nutrient databases.

Why Your Clinician May Order It

This assessment may be used when iron deficiency or excess is suspected, when anemia is being evaluated, or when monitoring dietary adequacy in people with restricted diets, pregnancy, or chronic conditions affecting iron absorption.

How to Prepare

No fasting or special preparation is usually needed. Keeping an accurate record of everything you ate and drank, including portion sizes and supplement labels, helps make the estimate more reliable.

Reference range

Premenopausal: 20-400 pg/mL; Postmenopausal: <30 pg/mLN/A

Specimen: serum

Fasting for 12 hours preferred. Iron supplements should be stopped 24 hours before if possible.

Clinical interpretation

How abnormal results are interpreted and what conditions they suggest.

Dietary iron intake assessment supports the evaluation of iron status alongside blood tests such as hemoglobin, ferritin, and iron saturation. A single-day estimate has limitations because intake varies day to day, so results are best interpreted by a clinician or dietitian in the context of your overall diet, symptoms, and other laboratory findings.

Short name

24-Hour Iron Intake

Frequently asked questions

Does this test measure the iron level in my blood?
No. This assesses the amount of iron you consumed from food and supplements over 24 hours. Blood iron status is checked with separate laboratory tests.
How accurate is a 24-hour intake estimate?
It is an estimate based on what you report and standard nutrient values. Because day-to-day intake varies, it is most useful when combined with a broader dietary history and clinical evaluation.
Do I need to fast before this assessment?
Fasting is generally not required. The key is to provide a complete and accurate record of foods, drinks, and supplements consumed during the 24-hour period.
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This information is for educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment.

Medical Disclaimer

This content is for general informational and educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified healthcare provider with any questions you have about a medical condition, and never disregard professional medical advice or delay seeking it because of something you read here.

If you think you may have a medical emergency, call your local emergency number or go to the nearest emergency department immediately.

Medically reviewed by WellAlly Editorial Team Last reviewed August 16, 2026. · Read our editorial policy