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Triglycerides

Published: July 31, 2026Updated: August 10, 2026

A triglycerides test measures the level of fats in your blood, which helps assess your risk for heart disease and other health conditions.

Quick summary

{"Triglycerides are a type of fat found in your blood that provides energy for your body","This test requires fasting for 9-12 hours for accurate results","Normal level is less than 150 mg/dL; levels above 200 mg/dL may require lifestyle changes","High triglycerides can increase risk of heart disease and pancreatitis","Results are often combined with cholesterol tests (lipid panel) for complete assessment"}

Medically reviewed by WellAlly Editorial TeamLast reviewed August 10, 2026Editorial policy

Key facts at a glance

LOINC
2571-8
Short code
TG
Synonyms
—
Category
lipid
Sample
serum
Container
Serum Separator Tube (SST) or Plain Red Top Tube
Units
mg/dL
Ref low
0
Ref high
150
Critical range
30 mg/dL – 500 mg/dL
Fasting
true
Population
adult
Sex
all
Age range
0–120 years
Method
enzymatic-gpo
CPT
82947
SNOMED
368009
Specimen volume
1 mL serum (minimum: 0.5 mL)
Stability
Room temperature: 24-48 hours, Refrigerated (2-8°C): 7 days, Frozen (-20°C or below): 3 months
Hemolysis max
50
Lipemia max
300
Icterus max
20
TAT
1–4 hours

What is this test?

A triglycerides test measures the amount of triglycerides in your blood. Triglycerides are a type of fat (lipid) that your body uses for energy. When you eat, any calories your body doesn't need immediately are converted into triglycerides and stored in fat cells. Between meals, hormones release these triglycerides to provide energy for your body.

How is the test performed?

A healthcare professional will draw a blood sample from a vein in your arm. Before the test, you will typically need to fast for 9-12 hours (overnight fasting is usually recommended). Water is generally allowed during the fast. The blood sample is then sent to a laboratory for analysis.

How to prepare for the test

To ensure accurate results: fast for 9-12 hours before the test, avoid alcohol for at least 24 hours before testing, inform your doctor about all medications you are taking, and follow your doctor's specific instructions. Drinking water is usually permitted during the fasting period.

Reference range

< 150 (空腹)mg/dL

Specimen: serum

Patient must fast for 9-12 hours (typically 12 hours overnight). Avoid alcohol for 24 hours before testing. Refrain from vigorous exercise for 24 hours before collection. Maintain stable diet for 2-3 weeks prior to testing for baseline measurement. Water is permitted during fasting period.

Clinical interpretation

How abnormal results are interpreted and what conditions they suggest.

◆Associated findings1

Short name

TRIG

Part of panels

Frequently asked questions

What are normal triglyceride levels?
Normal: Less than 150 mg/dL; Borderline high: 150-199 mg/dL; High: 200-499 mg/dL; Very high: 500 mg/dL or higher. Your doctor will interpret your results based on your overall health profile.
What causes high triglycerides?
High triglycerides can be caused by: eating too many high-calorie foods, being overweight or obese, lack of physical activity, smoking, excessive alcohol consumption, certain medications (such as steroids or birth control pills), diabetes, kidney disease, and genetic factors.
How can I lower my triglycerides?
Lifestyle changes that can help lower triglycerides include: eating a healthy diet low in saturated fats and refined sugars, increasing physical activity to at least 150 minutes per week, losing weight if overweight, limiting alcohol consumption, quitting smoking, and managing underlying conditions like diabetes.
How often should I have my triglycerides checked?
Adults should have a lipid panel (which includes triglycerides) at least once every 4-6 years, starting at age 20. Your doctor may recommend more frequent testing if you have risk factors such as diabetes, high blood pressure, family history of heart disease, or if your previous results were abnormal.
Does this test require fasting?
Yes, fasting for 9-12 hours is typically required for an accurate triglycerides test. Eating before the test can significantly elevate triglyceride levels, leading to inaccurate results. Water is usually permitted during the fast.
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This information is for educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment.

Medical Disclaimer

This content is for general informational and educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified healthcare provider with any questions you have about a medical condition, and never disregard professional medical advice or delay seeking it because of something you read here.

If you think you may have a medical emergency, call your local emergency number or go to the nearest emergency department immediately.

Medically reviewed by WellAlly Editorial Team Last reviewed August 10, 2026. · Read our editorial policy