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Beta Carotene

Published: July 26, 2026Updated: August 25, 2026

Beta Carotene is a natural pigment found in fruits and vegetables that acts as a provitamin A, converting into vitamin A as needed by the body, and is primarily used as a dietary supplement.

Quick summary

Beta Carotene is a vitamin A precursor supplement used to prevent deficiency and support eye health, skin health, and immune function.

Medically reviewed by WellAlly Editorial TeamLast reviewed August 25, 2026Editorial policy

Key facts at a glance

ATC
unclassified
RxNorm
unknown
Generic
Beta Carotene
Class
atc-a11
Brands
Macuvite with Lutein, B-Caro-T, Ocuvite, PreserVision
Availability
otc
Pregnancy
C
Lactation
caution
Half-life (h)
48
Onset (min)
0
Duration (h)
0
Routes
oral
Forms
capsule, tablet, softgel, liquid
Regions
United States, Europe, Canada, Australia, Japan, Asia
Monitoring
blood vitamin A levels

This page is for informational purposes only.

Do not use this information to diagnose yourself or to replace a physician's advice. Always consult a qualified healthcare provider before starting, stopping, or changing any medication. If you believe you are experiencing a medical emergency, call your local emergency number immediately.

Dosage and administration

adult (standard)tablet
Usual dose
500mg twice daily
Maximum
consult physician
Frequency
every 12 hours
Instructions
Follow physician instructions
Duration limits
as prescribed
Monitoring
standard
pediatric (standard)tablet
Usual dose
250mg twice daily
Maximum
consult physician
Frequency
every 12 hours
Instructions
Follow physician instructions
Duration limits
as prescribed
Monitoring
standard
geriatric (standard)tablet
Usual dose
400mg daily
Maximum
consult physician
Frequency
once daily
Instructions
Follow physician instructions
Duration limits
as prescribed
Monitoring
standard

Overdose information

Important overdose information
Toxic dose: Single dose that may cause serious toxicity - amounts exceeding 300,000 IU (approximately 180 mg) may lead to adverse effects
Chronic overdose: Long-term use exceeding 30 mg daily may result in carotenodermia and potential increased cancer risk in smokers
Immediate actions
Discontinue supplement, monitor for symptoms, maintain hydration, symptomatic treatment as needed
Antidote
No specific antidote exists(N/A - treatment is supportive and symptomatic)
Poison Control: 1-800-222-1222

Special Populations

7 groups
⚠

pregnancy

all trimesters
caution
FDA Category
C
Dose Adjustment

avoid excessive doses

Key Recommendations

limit intake to recommended dietary allowances; avoid high-dose supplements unless prescribed

Monitor

regular prenatal checkups

Use with caution and monitor for adverse effects.

✓

lactation

breastfeeding
safe
FDA Category
N
Dose Adjustment

no adjustment needed

Key Recommendations

continue normal dietary intake; supplementation only if deficient

Monitor

none specific

✓

geriatric

elderly over 65
safe
FDA Category
N
Dose Adjustment

no adjustment needed

Key Recommendations

may be beneficial for age-related eye health; follow recommended daily allowance

Monitor

periodic eye examinations

✓

pediatric_age

children under 12
safe
FDA Category
N
Dose Adjustment

weight-based dosing recommended

Key Recommendations

use age-appropriate formulations; do not exceed age-specific recommendations

Monitor

none specific

✓

renal_impairment

mild to moderate
safe
FDA Category
N
Dose Adjustment

no adjustment needed

Key Recommendations

standard dosing generally safe

Monitor

routine renal function monitoring

⚠

hepatic_impairment

mild to moderate
caution
FDA Category
C
Dose Adjustment

use with caution

Key Recommendations

monitor liver function; avoid high doses due to altered vitamin A metabolism

Monitor

regular liver function tests

Use with caution and monitor for adverse effects.

⚠

alcohol_users

chronic alcohol consumption
caution
FDA Category
C
Dose Adjustment

limit intake

Key Recommendations

avoid high-dose supplements; alcohol may impair beta-carotene absorption and metabolism

Monitor

periodic liver function monitoring

Use with caution and monitor for adverse effects.

Statistics and clinical data

prescribingNIH
2023

Commonly used since

Value:1980s

General supplement usage information

drug_classFDA
2023

Drug class

Value:Provitamin A Carotenoid Supplement

Classification as dietary supplement

usageAmerican Academy of Ophthalmology
2023

Common uses

Value:Antioxidant, Vitamin A precursor, Eye health support

Common therapeutic uses in ophthalmology

safetyNIH
2023

Black box warning

Value:Increased lung cancer risk in smokers

Important safety consideration for beta carotene supplements

Treatment and prevention of vitamin A deficiency, support for eye health (especially night vision), immune system support, skin health maintenance, and as an antioxidant supplement for general wellness.

Beta Carotene is a provitamin A carotenoid that the body converts into retinol (active vitamin A) through enzymatic processes in the intestinal mucosa and liver. As an antioxidant, it helps neutralize free radicals, protecting cells from oxidative damage.

Generally safe when obtained from food sources; high-dose supplements may cause skin yellowing (carotenemia). Smokers should avoid high-dose beta carotene supplements due to associated lung cancer risk. Unlike preformed vitamin A, excess beta carotene is not stored and is instead excreted, making toxicity unlikely from dietary sources.

Contraindications

Conditions and patient states where this medication should be avoided or used with caution.

Do not use (1)

ABSOLUTEhypersensitivity

Known allergy to this medication or its components

Use caution (1)

RELATIVEpregnancy

Consult healthcare provider for benefits vs risks assessment

Official drug label

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This information is for educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment.

Medical Disclaimer

This content is for general informational and educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified healthcare provider with any questions you have about a medical condition, and never disregard professional medical advice or delay seeking it because of something you read here.

If you think you may have a medical emergency, call your local emergency number or go to the nearest emergency department immediately.

Medically reviewed by WellAlly Editorial Team Last reviewed August 25, 2026. · Read our editorial policy