Zinc Glycinate
Zinc Glycinate is a chelated form of zinc bound to the amino acid glycine, designed to enhance mineral absorption and bioavailability. It serves as a dietary supplement to support adequate zinc levels in individuals with deficiency or increased nutritional needs.
A highly bioavailable zinc supplement used to correct deficiency and support immune function, wound healing, and various metabolic processes.
Key facts at a glance
- RxNorm
- 1306063
- Generic
- Zinc Glycinate
- Class
- unclassified
- Brands
- —
- Availability
- rx
- Lactation
- unknown
- Routes
- oral
- Forms
- capsule
- Regions
- US, EU, CN, JP
- Monitoring
- —
This page is for informational purposes only.
Do not use this information to diagnose yourself or to replace a physician's advice. Always consult a qualified healthcare provider before starting, stopping, or changing any medication. If you believe you are experiencing a medical emergency, call your local emergency number immediately.
Dosage and administration
- Usual dose
- 500mg twice daily
- Maximum
- consult physician
- Frequency
- every 12 hours
- Instructions
- Follow physician instructions
- Duration limits
- as prescribed
- Monitoring
- standard
- Usual dose
- 250mg twice daily
- Maximum
- consult physician
- Frequency
- every 12 hours
- Instructions
- Follow physician instructions
- Duration limits
- as prescribed
- Monitoring
- standard
- Usual dose
- 400mg daily
- Maximum
- consult physician
- Frequency
- once daily
- Instructions
- Follow physician instructions
- Duration limits
- as prescribed
- Monitoring
- standard
Overdose information
Special Populations
10 groupspregnancy
first trimesteruse lowest effective dose
consult healthcare provider before use; avoid exceeding 40mg daily
regular prenatal checkups
Use with caution and monitor for adverse effects.
pregnancy
second trimesteruse lowest effective dose
consult healthcare provider before use; avoid exceeding 40mg daily
regular prenatal checkups and monitoring of copper levels
Use with caution and monitor for adverse effects.
pregnancy
third trimesteruse lowest effective dose
consult healthcare provider before use; avoid exceeding 40mg daily
regular prenatal checkups and monitoring of zinc and copper levels
Use with caution and monitor for adverse effects.
lactation
breastfeedingno adjustment needed; do not exceed 40mg daily
follow recommended dietary allowance; monitor infant for adverse effects
monitor infant growth and zinc status
pediatric_age
children 1 8 yearsuse age-appropriate dosing; do not exceed 10mg daily for ages 1-3, 15mg for ages 4-8
consult pediatrician before supplementation; prefer dietary sources when possible
regular pediatric visits and monitoring of growth parameters
Use with caution and monitor for adverse effects.
pediatric_age
adolescents 9 18 yearsuse age-appropriate dosing; do not exceed 25mg daily for ages 9-13, 35mg for ages 14-18
consult pediatrician or healthcare provider before supplementation
regular health checkups and monitoring of zinc and copper levels
Use with caution and monitor for adverse effects.
geriatric
elderly over 65no routine adjustment needed; individualize based on diet and health status
follow recommended dietary allowance; consider supplementation if dietary intake is inadequate
monitor zinc and copper levels periodically, especially with long-term use
renal_impairment
mild renal impairmentmay require dose reduction; monitor closely
use under medical supervision; monitor renal function regularly
regular monitoring of renal function, zinc and copper levels
Use with caution and monitor for adverse effects.
renal_impairment
severe renal impairmentavoid or use with significant dose reduction under close medical supervision
not recommended without direct medical supervision; consider alternative therapies
frequent monitoring of renal function, zinc, copper, and liver function tests
Use of this medication in this population requires careful consideration of risks and benefits.
hepatic_impairment
mild to moderate hepatic impairmentno routine adjustment needed
follow recommended dietary allowance; monitor liver function periodically
monitor liver function tests and zinc levels periodically
Statistics and clinical data
Commonly available since
General availability of zinc glycinate as a dietary supplement
Drug class
Classification as a chelated mineral supplement
Common uses
Common therapeutic and preventive applications
Bioavailability
Comparative absorption rates of different zinc forms
Used to prevent and treat zinc deficiency, support immune system function, promote wound healing, and maintain healthy skin, hair, and nails. May be beneficial for individuals with malabsorption issues, restricted diets, or increased zinc requirements.
Zinc is an essential trace mineral that serves as a cofactor for over 300 enzymatic reactions in the body. It plays critical roles in immune function, protein synthesis, DNA synthesis, cell division, wound healing, and maintaining normal taste and smell perception. The glycine chelation improves intestinal absorption compared to non-chelated forms.
Generally well-tolerated, though high doses may cause gastrointestinal upset. Prolonged high-dose supplementation can lead to copper deficiency. Should be taken at least 2 hours apart from antibiotics (quinolones, tetracyclines) and penicillamine, as zinc can reduce their absorption. Consult a healthcare provider before use if pregnant, breastfeeding, or taking medications.
Contraindications
Conditions and patient states where this medication should be avoided or used with caution.
Do not use (1)
Known allergy to this medication or its components
Use caution (1)
Consult healthcare provider for benefits vs risks assessment
Official drug label
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This information is for educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment.
This content is for general informational and educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified healthcare provider with any questions you have about a medical condition, and never disregard professional medical advice or delay seeking it because of something you read here.
If you think you may have a medical emergency, call your local emergency number or go to the nearest emergency department immediately.
Medically reviewed by WellAlly Editorial Team Last reviewed August 24, 2026. · Read our editorial policy