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Adrenal Insufficiency: Symptoms, Causes & Treatment

Published: October 9, 2026Updated: October 9, 2026

Adrenal insufficiency is a chronic endocrine condition where your adrenal glands do not produce enough of the stress hormone cortisol, and sometimes aldosterone, which regulates blood pressure. It requires lifelong hormone replacement therapy to prevent life-threatening complications.

Quick summary

Adrenal insufficiency occurs when your adrenal glands don’t make enough cortisol, a hormone critical for stress response, blood pressure regulation, and metabolism. With consistent daily hormone replacement therapy and emergency planning, most people with the condition can live full, active lives. Untreated adrenal insufficiency can lead to adrenal crisis, a life-threatening emergency that requires immediate medical care.

Medically reviewed by WellAlly Medical Editorial TeamLast reviewed October 9, 2026Editorial policy

Overview

Adrenal insufficiency is a chronic endocrine condition where your adrenal glands, the small, triangle-shaped glands located on top of each kidney, do not produce enough of the hormone cortisol. Cortisol helps regulate your body’s stress response, blood pressure, metabolism, and immune system function. In some cases, the adrenal glands also don’t make enough aldosterone, a hormone that helps control blood pressure and balance sodium and potassium levels in your body. There are two main types: primary adrenal insufficiency (also called Addison’s disease), which is caused by damage to the adrenal glands themselves, and secondary adrenal insufficiency, which occurs when the pituitary gland in your brain doesn’t send enough of the signal hormone ACTH (adrenocorticotropic hormone) to tell the adrenal glands to make cortisol.

Signs & Symptoms

Early symptoms of adrenal insufficiency often develop slowly over months and can be easy to mistake for other common, less serious conditions. As the hormone deficiency worsens, symptoms become more severe and can become life-threatening if left untreated.

  • Fatigue and persistent muscle weakness that does not improve with rest
  • Unexplained weight loss and decreased appetite
  • Darkening of the skin, especially on the elbows, knees, knuckles, and inside of the cheeks (a hallmark of primary adrenal insufficiency)
  • Low blood pressure, especially when standing up quickly (orthostatic hypotension)
  • Unusual salt cravings
  • Nausea, vomiting, or chronic abdominal pain
  • Joint or muscle aches
  • Irritability, depression, or difficulty concentrating
Warning: Signs of Adrenal Crisis

Adrenal crisis is a life-threatening emergency that occurs when your body does not have enough cortisol to cope with physical stress. Seek emergency medical care immediately if you experience severe weakness, confusion, loss of consciousness, severe vomiting or diarrhea, sudden intense pain in your abdomen, lower back, or legs, or fever above 101°F (38.3°C).

Causes & Risk Factors

Primary adrenal insufficiency (Addison’s disease) is most often caused by an autoimmune disorder, where your immune system mistakenly attacks the adrenal glands. Other causes include fungal or bacterial infections (like tuberculosis), cancer that spreads to the adrenal glands, or bleeding into the adrenal glands. Secondary adrenal insufficiency is usually caused by a problem with the pituitary gland, such as a tumor, surgery, or radiation to the brain, or suddenly stopping long-term use of corticosteroid medications (like prednisone) that suppress your body’s natural cortisol production.

Type of Adrenal InsufficiencyCommon Causes
Primary (Addison’s Disease)Autoimmune adrenalitis, tuberculosis, adrenal hemorrhage, metastatic cancer
SecondaryPituitary tumors, pituitary surgery/radiation, abrupt discontinuation of long-term corticosteroids

Diagnosis

Diagnosing adrenal insufficiency starts with a review of your symptoms, medical history, and a physical exam. Your provider will likely order blood tests to measure your cortisol and ACTH (adrenocorticotropic hormone) levels, usually drawn early in the morning when cortisol levels are highest. If initial tests suggest a deficiency, you may need an ACTH stimulation test, where you are given a synthetic form of ACTH and your cortisol levels are measured before and after the injection to see how well your adrenal glands respond. Imaging tests like CT or MRI scans may also be used to check for abnormalities in your adrenal glands or pituitary gland.

Treatment & Management

There is no cure for most forms of adrenal insufficiency, but it can be managed effectively with lifelong hormone replacement therapy. For primary adrenal insufficiency, you will likely take hydrocortisone (to replace cortisol) and fludrocortisone (to replace aldosterone). For secondary adrenal insufficiency, you will usually only need hydrocortisone replacement, as aldosterone production is usually not affected. Your provider will work with you to find the right dose for your body, and you will learn how to temporarily increase your dose during times of physical stress (like illness, injury, or surgery) to prevent adrenal crisis.

  • Take your prescribed hormone replacement medication exactly as directed, at the same time each day
  • Learn and follow your provider’s specific instructions for increasing your cortisol dose during illness, injury, or other times of stress
  • Carry an emergency hydrocortisone injection kit with you at all times and know how to use it
  • Wear a medical alert bracelet or necklace that clearly identifies your adrenal insufficiency diagnosis
  • Keep a 2-week supply of extra medication with you when traveling or away from home, in case of emergencies

Living With It

With proper treatment and regular monitoring, most people with adrenal insufficiency can live full, active lives. It’s important to attend follow-up appointments with your endocrinologist every 6 to 12 months to check your hormone levels, blood pressure, and electrolyte levels, and adjust your medication doses as needed. Let close friends, family, and coworkers know about your condition and how to recognize signs of adrenal crisis, so they can help if you are unable to care for yourself. Never stop taking corticosteroid medications abruptly if you have been prescribed them long-term — always taper off under your provider’s supervision to avoid triggering adrenal insufficiency.

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This content is not a replacement for professional medical advice.

Recovery & management timeline

  1. 1–14

    Initial Symptom Onset

    Track all symptoms you’re experiencing, including when they started, how severe they are, and if they change over time. Schedule an appointment with your primary care provider to discuss your concerns.

  2. 15–30

    Diagnostic Testing

    Complete all ordered blood work, including morning cortisol, ACTH, and electrolyte tests, as well as any stimulation or imaging tests. Avoid strenuous physical activity until you have a confirmed diagnosis and treatment plan.

  3. 31–60

    Treatment Initiation

    Start your prescribed hormone replacement therapy as directed. Complete hands-on training with your provider on how to use your emergency hydrocortisone injection, and learn your provider’s specific guidelines for stress dosing during illness or injury.

  4. Ongoing (2+ months)

    Long-Term Management

    Attend regular follow-up appointments with your endocrinologist to monitor hormone levels and adjust your medication. Update your emergency action plan annually, and replace any expired emergency medication or medical alert ID every 1–2 years.

Self-care steps

1Take medication consistently

Take your prescribed hydrocortisone and/or fludrocortisone at the same time every day, with food if it upsets your stomach. Never skip or double up on doses without talking to your provider first.

2Practice stress dosing

Follow your provider’s specific instructions for increasing your cortisol dose when you are sick, injured, or under extreme emotional stress. For mild illness (like a cold or low-grade fever), you may need to double your usual dose until you recover. For moderate to severe illness, contact your provider right away for guidance.

3Carry emergency supplies

Keep a prefilled hydrocortisone emergency injection kit with you at all times, and store a second kit at home, work, and in your car. Wear a medical alert bracelet or necklace that says “Adrenal Insufficiency” so first responders know how to treat you in an emergency.

4Maintain a balanced diet and hydration

Eat a nutrient-rich diet with plenty of fruits, vegetables, and whole grains. If you take fludrocortisone, you may need to increase your salt intake, especially in hot weather or when exercising, to help maintain healthy blood pressure. Drink plenty of water throughout the day to stay hydrated.

5Stay on top of follow-up care

See your endocrinologist every 6–12 months for blood tests to check your cortisol, electrolyte, and blood pressure levels. Bring any new symptoms or concerns to your appointments so your provider can adjust your treatment as needed.

6Build your support network

Teach at least one close friend, family member, or coworker how to recognize signs of adrenal crisis and how to give your emergency hydrocortisone injection. Let them know when you are adjusting your dose for stress so they can check in on you.

When to seek medical help

Seek emergency medical care immediately if you experience any signs of adrenal crisis, including: severe weakness, dizziness, or confusion; loss of consciousness; severe vomiting or diarrhea; sudden intense pain in your abdomen, lower back, or legs; or fever above 101°F (38.3°C). Adrenal crisis is a life-threatening condition that requires immediate injection of hydrocortisone and IV fluids. If you have mild to moderate symptoms of low cortisol (like unusual fatigue, nausea, or dizziness) that don’t improve with your regular medication or stress dosing, contact your provider right away for guidance.

Frequently asked questions

Is adrenal insufficiency the same as Addison’s disease?
Addison’s disease is the term for primary adrenal insufficiency, which is caused by direct damage to the adrenal glands. Secondary adrenal insufficiency is caused by a problem with the pituitary gland, which fails to send the signal hormone ACTH that tells the adrenal glands to produce cortisol. Both types require hormone replacement therapy, but only primary adrenal insufficiency causes the characteristic darkening of the skin.
Can I exercise safely with adrenal insufficiency?
Yes, regular moderate exercise is safe for most people with well-managed adrenal insufficiency. Talk to your provider about what activity level is right for you, and always carry your emergency medication, medical ID, and a snack when exercising. Avoid extreme endurance activities (like marathons) without first discussing them with your endocrinologist, as they can put extra stress on your body.
Will I need to take medication for the rest of my life?
Most people with adrenal insufficiency need lifelong hormone replacement therapy to replace the cortisol and aldosterone their bodies cannot produce. Your provider will adjust your doses over time based on your age, weight, stress levels, and other health factors to keep your hormone levels balanced.
Can adrenal insufficiency be cured?
There is no cure for most forms of adrenal insufficiency, but with consistent daily treatment, proper emergency planning, and regular monitoring, most people can live full, active lives with minimal complications. In rare cases, adrenal insufficiency caused by a temporary pituitary issue or short-term steroid use may resolve on its own after the underlying cause is treated.
What should I do if I miss a dose of my medication?
If you miss a dose of your regular cortisol medication, take it as soon as you remember, unless it is almost time for your next scheduled dose. Do not double up on doses. If you miss more than one dose, or develop symptoms of low cortisol (like unusual fatigue, nausea, or dizziness), contact your provider right away for guidance. If you have symptoms of adrenal crisis, use your emergency injection and seek emergency care immediately.
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This information is for educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment.

Medical Disclaimer

This content is for general informational and educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified healthcare provider with any questions you have about a medical condition, and never disregard professional medical advice or delay seeking it because of something you read here.

If you think you may have a medical emergency, call your local emergency number or go to the nearest emergency department immediately.

Medically reviewed by WellAlly Medical Editorial Team · Last reviewed October 9, 2026. · Read our editorial policy